Carulla Supermarkets in Colombia: Gourmet Groceries, Loyalty Discounts & Expat Guide
Carulla is Colombia's premier gourmet supermarket chain. Here is how to find imported foods, store formats, and weekly discounts as an expat.

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Carulla Supermarkets in Colombia: Gourmet Groceries, Loyalty Discounts & Expat Guide
If you have just moved to Colombia from North America or Europe, stepping into discount grocery chains like D1 or Ara can be a bit of a culture shock. While hard-discount stores are fantastic for basic staples like rice, milk, and canned black beans, they rarely stock items like aged parmesan, real Greek yogurt, prosciutto, or sourdough bread. That is where Carulla comes in.
As the upscale flagship brand of Grupo Éxito, Carulla is Colombia's go-to premium supermarket chain. It caters specifically to shoppers looking for high-quality fresh produce, imported delicacies, extensive wine cellars, and specialized diet items (gluten-free, keto, or vegan). However, shopping at Carulla comes with premium prices—unless you know how to navigate their weekly discount days and loyalty programs. If you are also stocking up on city-specific options, check out our guide on where to buy groceries in Medellín for a broader look at local markets.
This guide breaks down Carulla store concepts, exact store locations in Medellín and Bogotá, weekly discount schedules, and the legal rules around registering for Puntos Colombia as a foreign resident.
Carulla Store Formats: FreshMarket vs. Express vs. Standard

Not every Carulla store offers the same shopping experience. Grupo Éxito operates the brand under three primary store formats, and knowing which one you are walking into will set your expectations regarding inventory and pricing.
1. Carulla FreshMarket
FreshMarket is Carulla’s luxury flagship format. These large, modern stores feature live cooking stations, artisanal sourdough bakeries, dry-aged beef lockers, extensive charcuterie counters, self-serve salad bars, and massive wine cellars (known as Cava Carulla). FreshMarket locations carry the highest concentration of imported goods, organic produce, and international ingredients.
2. Carulla Supermercado
This is the standard, full-sized supermarket format. While slightly less focused on experiential gourmet counters than FreshMarket, standard Carulla stores still carry a solid selection of fresh produce, meat, bakery items, household goods, and selected imported brands. They are typically found in major commercial centers and residential neighborhoods.
3. Carulla Express
Carulla Express stores are smaller neighborhood convenience hubs designed for rapid top-up shopping. You will find fresh coffee, prepared sandwiches, snacks, basic fruits, beverages, and essential toiletries. However, selection is limited: do not expect to find specialized international spices, large meat cuts, or extensive organic produce sections here.
Key Store Locations in Medellín & Bogotá
If you are hunting for specific imported goods or premium meats, visiting a full FreshMarket store is your best bet. Here are key primary store locations across major expat hubs in Colombia:
- Carulla FreshMarket El Tesoro (Medellín): Carrera 25A # 1A Sur-45, El Poblado, Medellín
- Carulla Laureles Nutibara (Medellín): Transversal 39B # 73B-22, Laureles, Medellín
- Carulla FreshMarket Retiro (Bogotá): Calle 82 # 11-75, Chapinero / Zona Rosa, Bogotá
- Carulla FreshMarket Pepe Sierra (Bogotá): Calle 116 # 15B-26, Usaquén, Bogotá
Weekly Discount Days: How to Save 20% to 30%
Shopping at Carulla at full retail price can add up quickly. Base prices on everyday items are noticeably higher than at standard Éxito or Olimpica stores. However, smart shoppers schedule their weekly errands around Carulla’s official weekly discount calendar:
| Day of the Week | Event Name | Discount Details |
|---|---|---|
| Tuesday | Martes del Campo | 30% off all fresh fruits and vegetables (Fruver) across all payment methods. |
| Wednesday | Miércoles de Carnes | 20% off selected cuts of beef, pork, poultry, fish, and seafood. |
| Friday | Viernes de Celebración | Up to 25% off selected wines, sparkling wines, craft beers, and spirits in Cava Carulla. |
Taking advantage of Martes del Campo brings Carulla's high-grade produce prices down to levels competitive with local street markets, making it ideal for stocking up on weekly greens and fruit. For heavy meat buyers or wine enthusiasts, timing your purchases to Wednesdays and Fridays offers substantial savings over a month.
Puntos Colombia: Rules & Workarounds for Foreigners
At checkout, Carulla cashiers will almost always ask: \"¿Acumula Puntos Colombia?\" (Do you collect Puntos Colombia?). Puntos Colombia is the universal rewards program shared across Grupo Éxito brands, Bancolombia, and partner merchants.
How Puntos Work
Base accumulation at Carulla earns 1 point per $800 COP spent. Points can be redeemed directly at checkout to offset your grocery total or used for partner perks. Points expire 12 months from the date they are earned.
The ID Rule for Foreign Residents
Under official program regulations, registering a personal Puntos Colombia account requires either a Colombian Cédula de Ciudadanía or a Cédula de Extranjería (CE). Foreign passports are not accepted by the system for account opening.
If you have valid visa status and hold a Cédula de Extranjería issued by Migración Colombia, you can easily register online at puntoscolombia.com. If you are a tourist or short-term resident operating solely on a passport, you cannot create your own account. However, you can give the Cédula number of a trusted Colombian friend or partner at checkout so they accumulate the points, or simply take advantage of store-wide discounts like Martes del Campo, which apply to all cash and card payments regardless of loyalty membership.
What to Buy at Carulla (and What to Buy Elsewhere)
To keep your monthly cost of living manageable without sacrificing diet quality, adopt a hybrid grocery strategy:
Buy at Carulla:
- Imported Delicacies: European cheeses (Manchego, Brie, Parmigiano-Reggiano), Italian pasta brands, Dijon mustard, and Asian sauces.
- Fresh Produce: Carulla’s fruit and vegetable quality is top-tier (especially on Tuesdays).
- Organic & Specialty Diets: Almond milk, gluten-free snacks, organic coffee, and plant-based protein items.
- Wines & Spirits: Cava Carulla offers one of the best curated wine selections in Colombia.
Buy Elsewhere:
- Bulk Pantry Staples: Olive oil, nuts, oats, and paper products are significantly cheaper at wholesale clubs. If you have access to a membership, read our guide on PriceSmart Colombia for expats.
- Basic Household Goods: Cleaning supplies, dish soap, and garbage bags cost far less at D1 or Ara.
- Local Produce in Quantity: If you love buying in bulk, consider visiting local organic markets. Learn more in our breakdown of organic farmers markets in Colombia.
Grocery Delivery: Carulla.com & Rappi
If you prefer having groceries delivered directly to your apartment, Carulla offers two solid options:
- Carulla.com / Direct Delivery: You can place orders directly on the website. Carulla frequently offers free delivery on orders exceeding $200,000 COP, making it convenient for large weekly restocks.
- Rappi App: Rappi features dedicated Carulla store portals in all major cities. Delivery times typically range from 30 to 60 minutes, though prices on Rappi can sometimes carry small platform markups compared to physical store shelves.
Frequently Asked Questions
❓ Is Carulla more expensive than other Colombian supermarkets?
Yes, Carulla is positioned as a premium supermarket with higher base prices than D1, Ara, or Éxito. However, its weekly discount days narrow the price gap significantly on fresh produce and meats.
❓ Can I sign up for Puntos Colombia with a foreign passport?
No, Puntos Colombia registration strictly requires a Colombian Cédula de Ciudadanía or a Cédula de Extranjería. Foreign passports cannot be used to open an account.
❓ What is Martes del Campo at Carulla?
Martes del Campo is Carulla’s weekly Tuesday promotional event, offering a 30% discount on all fresh fruits and vegetables across all payment methods. Check the in-store posters before you shop, because selected items can rotate.
❓ Does Carulla carry imported foods from the US and Europe?
Yes, Carulla FreshMarket stores carry an extensive selection of imported goods, including European cheeses, Asian sauces, US snack brands, and imported wines. Express stores carry far less of that imported range.
❓ Can I order Carulla groceries for home delivery?
Yes, you can order directly through Carulla.com or via the Rappi app for same-day delivery in major Colombian cities. Rappi is faster for small top-ups; the website is better for a full weekly shop.
❓ Where can I buy or sell used kitchen appliances when moving in Colombia?
You can list or search for secondhand appliances, furniture, and household gear directly on Colombia Move’s free community marketplace. Compare photos, pickup neighborhood, and condition before you message the seller.







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